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For my 30th birthday, Dan treated me to a session of feet reflexology at Big Feet (Kingsway location) after I went on and on about how much I wanted to try a session. I’ve had short foot massages in the past and always found them to be relaxing and I knew of an acquaintance who swears by Big Feet massages so you can say I was very much intrigued with this franchise. What exactly is reflexology? According to Big Feet,  Reflexology is a therapy in which pressure is applied to reflex points on the hands, feet, and ears.It is based on the principle that these reflex points are related to the internal organs and glands, and are laid out in…

I first learned about Obe Fitness when my Instagram was being flooded with their fun, bright and catchy ads boasting over 100+ live classes and on-demand classes from barre, to dance cardio. At that time, I chose to skip Obe Fitness because I was a dedicated Pure Barre fan and found my go-to workout. Plus, I already had ClassPass to give me my fix of gyms and weights. Being in an environment outside of my living room makes exercising very easy. To say, I hate home workouts. But, the pandemic hit and my city went into lockdown. I still had my full-time job but my attitude towards online barre classes changed and I didn’t feel like it was worth paying…